BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Amal Youth and Family Centre - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://amalnl.ca
X-WR-CALDESC:Events for Amal Youth and Family Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/St_Johns
BEGIN:DAYLIGHT
TZOFFSETFROM:-0330
TZOFFSETTO:-0230
TZNAME:NDT
DTSTART:20240310T053000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0230
TZOFFSETTO:-0330
TZNAME:NST
DTSTART:20241103T043000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0330
TZOFFSETTO:-0230
TZNAME:NDT
DTSTART:20250309T053000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0230
TZOFFSETTO:-0330
TZNAME:NST
DTSTART:20251102T043000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0330
TZOFFSETTO:-0230
TZNAME:NDT
DTSTART:20260308T053000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0230
TZOFFSETTO:-0330
TZNAME:NST
DTSTART:20261101T043000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20250618T183000
DTEND;TZID=America/St_Johns:20250618T193000
DTSTAMP:20260416T232345
CREATED:20250527T133602Z
LAST-MODIFIED:20250527T133602Z
UID:4036-1750271400-1750275000@amalnl.ca
SUMMARY:Free Cardio Fitness Classes
DESCRIPTION:Let’s get moving and feel good doing it! \nJoin us for free Cardio Fitness Classes with Mennie Fitness\, every Wednesday starting May 28!\n 6:30–7:30 PM |  7 Ricketts Rd\n No equipment needed—just comfy clothes + indoor shoes!\n\n\nThese full-body workouts are all about boosting mood and building community\, no matter your fitness level.\n Register for each session here: https://www.eventbrite.ca/e/1368465600449?aff=oddtdtcreator
URL:https://amalnl.ca/event/free-cardio-fitness-classes/2025-06-18/
LOCATION:Amal\, 7 Ricketts Road\, St. John's\, NL\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2025/05/Mennie-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20250611T183000
DTEND;TZID=America/St_Johns:20250611T193000
DTSTAMP:20260416T232345
CREATED:20250527T133602Z
LAST-MODIFIED:20250527T133602Z
UID:4035-1749666600-1749670200@amalnl.ca
SUMMARY:Free Cardio Fitness Classes
DESCRIPTION:Let’s get moving and feel good doing it! \nJoin us for free Cardio Fitness Classes with Mennie Fitness\, every Wednesday starting May 28!\n 6:30–7:30 PM |  7 Ricketts Rd\n No equipment needed—just comfy clothes + indoor shoes!\n\n\nThese full-body workouts are all about boosting mood and building community\, no matter your fitness level.\n Register for each session here: https://www.eventbrite.ca/e/1368465600449?aff=oddtdtcreator
URL:https://amalnl.ca/event/free-cardio-fitness-classes/2025-06-11/
LOCATION:Amal\, 7 Ricketts Road\, St. John's\, NL\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2025/05/Mennie-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20250604T183000
DTEND;TZID=America/St_Johns:20250604T193000
DTSTAMP:20260416T232345
CREATED:20250527T133602Z
LAST-MODIFIED:20250527T133602Z
UID:4034-1749061800-1749065400@amalnl.ca
SUMMARY:Free Cardio Fitness Classes
DESCRIPTION:Let’s get moving and feel good doing it! \nJoin us for free Cardio Fitness Classes with Mennie Fitness\, every Wednesday starting May 28!\n 6:30–7:30 PM |  7 Ricketts Rd\n No equipment needed—just comfy clothes + indoor shoes!\n\n\nThese full-body workouts are all about boosting mood and building community\, no matter your fitness level.\n Register for each session here: https://www.eventbrite.ca/e/1368465600449?aff=oddtdtcreator
URL:https://amalnl.ca/event/free-cardio-fitness-classes/2025-06-04/
LOCATION:Amal\, 7 Ricketts Road\, St. John's\, NL\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2025/05/Mennie-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20250528T183000
DTEND;TZID=America/St_Johns:20250528T193000
DTSTAMP:20260416T232345
CREATED:20250527T133602Z
LAST-MODIFIED:20250527T133602Z
UID:4032-1748457000-1748460600@amalnl.ca
SUMMARY:Free Cardio Fitness Classes
DESCRIPTION:Let’s get moving and feel good doing it! \nJoin us for free Cardio Fitness Classes with Mennie Fitness\, every Wednesday starting May 28!\n 6:30–7:30 PM |  7 Ricketts Rd\n No equipment needed—just comfy clothes + indoor shoes!\n\n\nThese full-body workouts are all about boosting mood and building community\, no matter your fitness level.\n Register for each session here: https://www.eventbrite.ca/e/1368465600449?aff=oddtdtcreator
URL:https://amalnl.ca/event/free-cardio-fitness-classes/2025-05-28/
LOCATION:Amal\, 7 Ricketts Road\, St. John's\, NL\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2025/05/Mennie-Fitness.jpg
END:VEVENT
END:VCALENDAR