Amal Youth and Family Centre

Movement, Meditation & Touch
2023-03-05 13:00 - 14:30 (America/St_Johns) | NL
Event Sold Out!
Second Offering March 19th! Register Here!

Forest Therapy Walk
2023-03-04 13:00 - 16:00 | NL
Register Here

Mindfulness & Meditation Demystified Workshop - In Person or Virtual
2023-02-27 19:00 - 21:00 | Amal Wellness Centre, 92 Elizabeth Avenue, St. John's, Canada
Have you ever tried meditation to calm your mind and reduce your stress – but just didn’t know WTH you were doing??
Learn about how and why mindfulness meditation works to bring rest, recuperation and balance into your daily life with this 2-hour workshop at the AMAL Wellness Centre next Monday. Just the facts ~ none of the “woo-woo”!!
Sign up today to participate in-person or online!

Forest Therapy Walk - The AMAL Wellness Centre Team and Friends Walk
2023-02-25 13:00 - 16:00 | NL
We are excited to officially add Forest Therapy to the many programs and services being offered at the Wellness Centre and we are very eager to introduce you to this practice.

This is an open invitation to come on a Forest Therapy Walk. We welcome you to experience all the nourishment and support that the forest offers, while learning what forest therapy is, so you can get idea of who you feel could also benefit from this gentle healing practice (please see attached flyer).

Winter walks are especially magical as Mother Nature offers breath taking unique beauty. Bathe in your senses while you watch the sunshine down on the sparkling snow, listening to the trees cracking as they move and shift in the wind, and the feeling of the snow crunching under your feet as you walk along the trails is an incredible experience. It creates the opportunity for one to drop into their parasympathetic nervous system and settle into a relaxed state, allowing one to deepen connect to self, each other, and the more than human world.

The AMAL Wellness Centre team and friends walk will take place on Saturday, February 25th, from 1pm-4pm on Gallows Path Trail in Torbay – we encourage you to bring a colleague or friend. To help you all stay warm and cozy while out in the forest there will be blankets, small seats, hand warmers, a fire, and hot tea steeped from foraged plants.
If you would like to join us in the forest, please email to RSVP by Thursday February 23rd and we will happily add you name(s) to the list. 😊

Forest Therapy Walk - The AMAL Wellness Team and Friends Walk
2023-02-19 10:00 | NL
We are excited to officially add Forest Therapy to the many programs and services being offered at the Wellness Centre and we are very eager to introduce you to this practice.

This is an open invitation to come on a Forest Therapy Walk. We welcome you to experience all the nourishment and support that the forest offers, while learning what forest therapy is, so you can get idea of who you feel could also benefit from this gentle healing practice (please see attached flyer).

Winter walks are especially magical as Mother Nature offers breath taking unique beauty. Bathe in your senses while you watch the sunshine down on the sparkling snow, listening to the trees cracking as they move and shift in the wind, and the feeling of the snow crunching under your feet as you walk along the trails is an incredible experience. It creates the opportunity for one to drop into their parasympathetic nervous system and settle into a relaxed state, allowing one to deepen connect to self, each other, and the more than human world.

The AMAL Wellness Centre team and friends walk will take place on Sunday February 19th, from 10am-1pm on Gallows Path Trail in Torbay – we encourage you to bring a colleague or friend. To help you all stay warm and cozy while out in the forest there will be blankets, small seats, hand warmers, a fire, and hot tea steeped from foraged plants.
If you would like to join us in the forest, please email to RSVP by Friday February 17th and we will happily add your name(s) to the list. 😊

Learn to Go with the Ebb & Flow: Navigating Life with Mindfulness & Meditation (continuation-virtual only)
2023-01-25 19:00 - 21:00 | Amal Wellness Centre, 92 Elizabeth Avenue, St. John's, Canada

Yoga for Healthy Aging (In-person)
2023-01-19 17:30 - 18:45 | Amal Wellness Centre, 92 Elizabeth Avenue, St. John's, Canada

New Mindfulness & Meditation Series Begins: Learn to Go with the Ebb & Flow: Navigating Life with Mindfulness & Meditation
2023-01-18 19:00 - 21:00 | Amal Wellness Centre, 92 Elizabeth Avenue, St. John's, Canada

Community Acupuncture Clinic
2023-01-18 11:30 - 17:30 | Amal Wellness Centre, 92 Elizabeth Avenue, St. John's, Canada

Monthly Grief Support Group
2023-01-16 18:30 - 20:30 | Amal Wellness Centre, 92 Elizabeth Avenue, St. John's, Canada

New Yoga Series Begins: Yoga for Healthy Aging (In-person)
2023-01-12 17:30 - 18:45 | Amal Wellness Centre, 92 Elizabeth Avenue, St. John's, Canada

Mindfulness and Meditation Demystified Workshop
2023-01-11 19:00 - 21:00 | Amal Wellness Centre, 92 Elizabeth Avenue, St. John's, Canada

Virtual Yoga Series: Rise & Shine
2023-01-11 07:00 - 07:45 | Amal Wellness Centre, 92 Elizabeth Avenue, St. John's, Canada

Learn to Go with the Ebb & Flow: Navigating Life with Mindfulness and Meditation - Part 2
2023-01-10 19:00 - 21:00 | Amal Wellness Centre, 92 Elizabeth Avenue, St. John's, Canada

New Virtual Yoga Series Begins: Rise & Shine
2023-01-09 07:00 - 07:45 | Amal Wellness Centre, 92 Elizabeth Avenue, St. John's, Canada

Learn to go with the Ebb & Flow: Navigating Life with Mindfulness & Meditation - Part 1
2022-11-15 19:00 - 21:00 | NL

Music Monday! Youth Group
2022-11-14 17:00 - 18:00 | Amal Wellness Centre, 92 Elizabeth Avenue, St. John's, Canada

Music Mondays! Children's group
2022-11-14 15:30 - 16:30 | Amal Wellness Centre, 92 Elizabeth Avenue, St. John's, Canada

Grief Support Group for Older Adults
2022-10-25 13:00 - 15:00 | NL

RISE & SHINE - Virtual - Monday, Wednesday, Friday 7:00-7:40am
2022-10-24 07:00 - 07:40 | Amal Wellness Centre, 92 Elizabeth Avenue, St. John's, Canada

Yoga for HEALTHY Aging - In-person
2022-10-20 17:30 - 18:45 | Amal Wellness Centre, 92 Elizabeth Avenue, St. John's, Canada

Mindfulness + Meditation Demystified Workshop
2022-10-04 19:00 - 21:00 | Amal Wellness Centre, 92 Elizabeth Avenue, St. John's, Canada

Virtual Family-Based Care Information Session
2022-09-21 19:30 - 21:00 | NL
Join us for a virtual info session about our family-based care program. Contact us at info@amalnl.ca to register and obtain the zoom link!

Family-Based Care Information Session
2022-08-09 17:00 - 18:00 | NL
Come check out our Family-based Care info session on August 9th, at 5:00pm at 92 Elizabeth Avenue. If you can’t make it, contact us at the number or email provided and we will be happy to provide more information!

Community Acupuncture Clinic
2022-07-20 14:00 - 19:00 | Amal Wellness Centre, 92 Elizabeth Avenue, St. John's, Canada
To register, please email acuwithstacey@gmail.com

Monthly Grief Support Group
2022-07-18 18:15 - 20:00 | Amal Wellness Centre, 92 Elizabeth Avenue, St. John's, Canada
pkane-abbott@amalnl.ca

Community Acupuncture Clinic
2022-07-06 14:00 - 19:00 | NL

Community Acupuncture Clinic
2022-06-12 12:00 - 17:00 | Amal Wellness Centre, 92 Elizabeth Avenue, St. John's, Canada
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To preregister for this event, please email acuwithstacey@gmail.com
