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X-WR-CALDESC:Events for Amal Youth and Family Centre
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DTSTART:20210314T053000
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BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230602T070000
DTEND;TZID=America/St_Johns:20230602T074500
DTSTAMP:20260416T205652
CREATED:20230414T162404Z
LAST-MODIFIED:20230414T162657Z
UID:2655-1685689200-1685691900@amalnl.ca
SUMMARY:Rise & Shine Yoga - Virtual
DESCRIPTION:  \n  \nRegister Here
URL:https://amalnl.ca/event/rise-shine-yoga-virtual/2023-06-02/
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/04/Rise-and-Shine-June--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230601T173000
DTEND;TZID=America/St_Johns:20230601T184500
DTSTAMP:20260416T205652
CREATED:20230414T152347Z
LAST-MODIFIED:20230414T191356Z
UID:2640-1685640600-1685645100@amalnl.ca
SUMMARY:Yoga For Healthy Aging - In Person
DESCRIPTION:  \n  \nRegister Here
URL:https://amalnl.ca/event/yoga-for-healthy-aging-in-person-4/2023-06-01/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/04/Yoga-Healthy-Aging-June--scaled.jpg
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230502T190000
DTEND;TZID=America/St_Johns:20230502T210000
DTSTAMP:20260416T205652
CREATED:20230405T202147Z
LAST-MODIFIED:20230405T210527Z
UID:2609-1683054000-1683061200@amalnl.ca
SUMMARY:Mindfulness & Meditation Demystified Workshop
DESCRIPTION:Have you ever tried meditation to calm your mind and reduce your stress – but just didn’t know WTH you were doing?? \nLearn about how and why mindfulness meditation works to bring rest\, recuperation and balance into your daily life with this 2-hour workshop at the AMAL Wellness  Centre next Monday. Just the facts ~ none of the “woo-woo”!! \nRegister Here
URL:https://amalnl.ca/event/mindfulness-meditation-demystified-workshop-2/
ATTACH;FMTTYPE=image/png:https://amalnl.ca/wp-content/uploads/2023/04/Curious.....png
ORGANIZER;CN="Karen Vincent - CMT":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230328T190000
DTEND;TZID=America/St_Johns:20230328T210000
DTSTAMP:20260416T205652
CREATED:20230217T123514Z
LAST-MODIFIED:20230217T125829Z
UID:2133-1680030000-1680037200@amalnl.ca
SUMMARY:Learn To Go With The Ebb & Flow: Navigating Life With Mindfulness and Meditation - 6 Week Program - Continuation
DESCRIPTION:In this six-week program you will learn: \n\nThe fundamentals of mindfulness meditation and how it impacts your brain\, your body\, and your quality of life.\nHow to become aware of your moment-to-moment experience and meet challenges with wisdom\, equanimity\, kindness\, and compassion.\nHow to become more responsive and less reactive to challenging situations.\nHow to live more intentionally and skillfully\, bringing clarity\, peace\, and balance into your stressful life.\nSeveral mindfulness meditations to use in a daily meditation practice along with invaluable tools and techniques to apply mindfulness daily.\nTo go with the ebb & flow…. an easier\, lighter\, way of Being which improves your overall physical and mental health.\n\nClasses are approximately 2 hours and are conducted through instructional talk\, experiential exercises\, and open discussion. \nThis program includes Informational handouts\, a personal homework log\, and weekly recorded guided meditations. \nRegistration Closed March 20th\, 2023 \nContact Us For Upcoming Mindfulness and Meditation Events
URL:https://amalnl.ca/event/learn-to-go-with-the-ebb-flow-navigating-life-with-mindfulness-and-meditation-6-week-program-continuation/2023-03-28/
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/02/Anchored-Meditiation-March-2023-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230327T170000
DTEND;TZID=America/St_Johns:20230327T180000
DTSTAMP:20260416T205652
CREATED:20230227T175408Z
LAST-MODIFIED:20230227T180522Z
UID:2301-1679936400-1679940000@amalnl.ca
SUMMARY:Music Mondays for Teens!
DESCRIPTION:FREE 12 week program! Mondays 5:00pm-6:00pm for ages 12-16. \nThis is a group geared at teens aged 12-16 who are new to Canada. The focus of the hour-long group is to increase connection amongst peers through music listening and experimentation\, no prior music experience or training is necessary. Adolescents will share their preferred music and have opportunities to try new music experiences in a low pressure non-classroom setting. \nTo register email: cbutler@amalnl.ca
URL:https://amalnl.ca/event/music-mondays-for-teens/2023-03-27/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/png:https://amalnl.ca/wp-content/uploads/2023/02/Music-Mondays-Ages-12-16.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230323T173000
DTEND;TZID=America/St_Johns:20230323T184500
DTSTAMP:20260416T205652
CREATED:20230302T185102Z
LAST-MODIFIED:20230302T193951Z
UID:2431-1679592600-1679597100@amalnl.ca
SUMMARY:Yoga For Healthy Aging - In Person (Continuation)
DESCRIPTION:  \nRegister Here
URL:https://amalnl.ca/event/yoga-for-healthy-aging-in-person-continuation/2023-03-23/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/03/Calendar-Graphic-SPRING-Yoga-Series-2023-1.jpg
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230321T190000
DTEND;TZID=America/St_Johns:20230321T210000
DTSTAMP:20260416T205652
CREATED:20230217T122900Z
LAST-MODIFIED:20230217T125456Z
UID:2130-1679425200-1679432400@amalnl.ca
SUMMARY:Learn To Go With The Ebb & Flow: Navigating Life With Mindfulness and Meditation - 6 Week Program
DESCRIPTION:In this six-week program you will learn: \n\nThe fundamentals of mindfulness meditation and how it impacts your brain\, your body\, and your quality of life.\nHow to become aware of your moment-to-moment experience and meet challenges with wisdom\, equanimity\, kindness\, and compassion.\nHow to become more responsive and less reactive to challenging situations.\nHow to live more intentionally and skillfully\, bringing clarity\, peace\, and balance into your stressful life.\nSeveral mindfulness meditations to use in a daily meditation practice along with invaluable tools and techniques to apply mindfulness daily.\nTo go with the ebb & flow…. an easier\, lighter\, way of Being which improves your overall physical and mental health.\n\nClasses are approximately 2 hours and are conducted through instructional talk\, experiential exercises\, and open discussion. \nThis program includes Informational handouts\, a personal homework log\, and weekly recorded guided meditations. \nRegister Here
URL:https://amalnl.ca/event/learn-to-go-with-the-ebb-flow-navigating-life-with-mindfulness-and-meditation-6-week-program/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/02/Anchored-Meditiation-March-2023-1.jpg
ORGANIZER;CN="Karen Vincent - CMT":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230320T070000
DTEND;TZID=America/St_Johns:20230320T074500
DTSTAMP:20260416T205652
CREATED:20230303T141056Z
LAST-MODIFIED:20230303T143905Z
UID:2491-1679295600-1679298300@amalnl.ca
SUMMARY:Rise and Shine - Virtual (Continuation)
DESCRIPTION:  \n  \nRegister Here
URL:https://amalnl.ca/event/rise-and-shine-virtual-continuation/2023-03-20/
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/03/Calendar-Graphic-SPRING-Yoga-Series-2023-3.jpg
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230319T130000
DTEND;TZID=America/St_Johns:20230319T143000
DTSTAMP:20260416T205652
CREATED:20230221T203015Z
LAST-MODIFIED:20230221T203143Z
UID:2256-1679230800-1679236200@amalnl.ca
SUMMARY:Movement\, Meditation & Touch
DESCRIPTION:  \n \n  \nRegister Here
URL:https://amalnl.ca/event/2256/
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/02/MMT-M192.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230316T173000
DTEND;TZID=America/St_Johns:20230316T184500
DTSTAMP:20260416T205652
CREATED:20230302T184719Z
LAST-MODIFIED:20230302T193204Z
UID:2426-1678987800-1678992300@amalnl.ca
SUMMARY:Yoga For Healthy Aging - In Person
DESCRIPTION:  \n  \n  \nRegister Here
URL:https://amalnl.ca/event/yoga-for-healthy-aging-in-person-3/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/03/Calendar-Graphic-SPRING-Yoga-Series-2023.jpg
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230313T070000
DTEND;TZID=America/St_Johns:20230313T074500
DTSTAMP:20260416T205652
CREATED:20230303T125705Z
LAST-MODIFIED:20230303T145843Z
UID:2482-1678690800-1678693500@amalnl.ca
SUMMARY:Rise & Shine - Virtual
DESCRIPTION:  \nRegister Here
URL:https://amalnl.ca/event/rise-shine-virtual/2023-03-13/
ATTACH;FMTTYPE=image/png:https://amalnl.ca/wp-content/uploads/2023/03/YOGA-Banner-2.png
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230306T153000
DTEND;TZID=America/St_Johns:20230306T163000
DTSTAMP:20260416T205652
CREATED:20230227T170509Z
LAST-MODIFIED:20230227T180603Z
UID:2273-1678116600-1678120200@amalnl.ca
SUMMARY:Music Mondays!
DESCRIPTION:FREE 12 week program! Mondays 3:30pm-4:30pm for ages 7-11. \nMusic Monday is a fun\, social group for children aged 7-11 who are new to Canada. The focus of the hour-long group is to increase connection amongst peers through musical experimentation and play\, no prior music experience or training is necessary. Children will learn basic musical concepts and explore music cultures of the world in a low-pressure\, non-classroom setting. \nTo register email: cbutler@amalnl.ca
URL:https://amalnl.ca/event/music-mondays/2023-03-06/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/png:https://amalnl.ca/wp-content/uploads/2023/02/Music-Mondays-Ages-7-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230305T130000
DTEND;TZID=America/St_Johns:20230305T143000
DTSTAMP:20260416T205652
CREATED:20230220T154908Z
LAST-MODIFIED:20230221T203216Z
UID:2239-1678021200-1678026600@amalnl.ca
SUMMARY:Movement\, Meditation & Touch
DESCRIPTION:Event Sold Out! \nSecond Offering March 19th! Register Here!
URL:https://amalnl.ca/event/movement-meditation-touch/
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/02/Movement-Meditation-touch.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230304T130000
DTEND;TZID=America/St_Johns:20230304T160000
DTSTAMP:20260416T205652
CREATED:20230217T192705Z
LAST-MODIFIED:20230615T134134Z
UID:2177-1677934800-1677945600@amalnl.ca
SUMMARY:Forest Therapy Walk
DESCRIPTION:Register Here\n 
URL:https://amalnl.ca/event/forest-therapy-walk/2023-03-04/
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/02/qtq80-uR91FD.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230227T190000
DTEND;TZID=America/St_Johns:20230227T210000
DTSTAMP:20260416T205652
CREATED:20230207T213711Z
LAST-MODIFIED:20230222T140008Z
UID:2109-1677524400-1677531600@amalnl.ca
SUMMARY:Mindfulness & Meditation Demystified Workshop - In Person or Virtual
DESCRIPTION:  \nHave you ever tried meditation to calm your mind and reduce your stress – but just didn’t know WTH you were doing?? \nLearn about how and why mindfulness meditation works to bring rest\, recuperation and balance into your daily life with this 2-hour workshop at the AMAL Wellness  Centre next Monday. Just the facts ~ none of the “woo-woo”!! \nSign up today to participate in-person or online!
URL:https://amalnl.ca/event/mindfulness-meditation-demystified-workshop-in-person-or-virtual/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/png:https://amalnl.ca/wp-content/uploads/2023/02/mm-workshop-Feb-27.png
ORGANIZER;CN="Karen Vincent - CMT":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230225T130000
DTEND;TZID=America/St_Johns:20230225T160000
DTSTAMP:20260416T205652
CREATED:20230217T132400Z
LAST-MODIFIED:20230217T132707Z
UID:2155-1677330000-1677340800@amalnl.ca
SUMMARY:Forest Therapy Walk - The AMAL Wellness Centre Team and Friends Walk
DESCRIPTION:  \n  \n  \n  \n \nWe are excited to officially add Forest Therapy to the many programs and services being offered at the Wellness Centre and we are very eager to introduce you to this practice. \n  \nThis is an open invitation to come on a Forest Therapy Walk. We welcome you to experience all the nourishment and support that the forest offers\, while learning what forest therapy is\, so you can get idea of who you feel could also benefit from this gentle healing practice (please see attached flyer). \n  \nWinter walks are especially magical as Mother Nature offers breath taking unique beauty. Bathe in your senses while you watch the sunshine down on the sparkling snow\, listening to the trees cracking as they move and shift in the wind\, and the feeling of the snow crunching under your feet as you walk along the trails is an incredible experience. It creates the opportunity for one to drop into their parasympathetic nervous system and settle into a relaxed state\, allowing one to deepen connect to self\, each other\, and the more than human world. \n  \nThe AMAL Wellness Centre team and friends walk will take place on Saturday\, February 25th\, from 1pm-4pm on Gallows Path Trail in Torbay – we encourage you to bring a colleague or friend. To help you all stay warm and cozy while out in the forest there will be blankets\, small seats\, hand warmers\, a fire\, and hot tea steeped from foraged plants. \nIf you would like to join us in the forest\, please email to RSVP by Thursday February 23rd and we will happily add you name(s) to the list. 😊 \n 
URL:https://amalnl.ca/event/forest-therapy-walk-the-amal-wellness-centre-team-and-friends-walk/
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/02/qtq80-1XV2Wf.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230219T100000
DTEND;TZID=America/St_Johns:20230219T100000
DTSTAMP:20260416T205652
CREATED:20230217T133152Z
LAST-MODIFIED:20230217T135705Z
UID:2163-1676800800-1676800800@amalnl.ca
SUMMARY:Forest Therapy Walk - The AMAL Wellness Team and Friends Walk
DESCRIPTION:We are excited to officially add Forest Therapy to the many programs and services being offered at the Wellness Centre and we are very eager to introduce you to this practice. \n  \nThis is an open invitation to come on a Forest Therapy Walk. We welcome you to experience all the nourishment and support that the forest offers\, while learning what forest therapy is\, so you can get idea of who you feel could also benefit from this gentle healing practice (please see attached flyer). \n  \nWinter walks are especially magical as Mother Nature offers breath taking unique beauty. Bathe in your senses while you watch the sunshine down on the sparkling snow\, listening to the trees cracking as they move and shift in the wind\, and the feeling of the snow crunching under your feet as you walk along the trails is an incredible experience. It creates the opportunity for one to drop into their parasympathetic nervous system and settle into a relaxed state\, allowing one to deepen connect to self\, each other\, and the more than human world. \n  \nThe AMAL Wellness Centre team and friends walk will take place on Sunday February 19th\, from 10am-1pm on Gallows Path Trail in Torbay – we encourage you to bring a colleague or friend. To help you all stay warm and cozy while out in the forest there will be blankets\, small seats\, hand warmers\, a fire\, and hot tea steeped from foraged plants. \nIf you would like to join us in the forest\, please email to RSVP by Friday February 17th and we will happily add your name(s) to the list. 😊
URL:https://amalnl.ca/event/forest-therapy-walk-the-amal-wellness-team-and-friends-walk/
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/02/qtq80-1XV2Wf.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230125T190000
DTEND;TZID=America/St_Johns:20230125T210000
DTSTAMP:20260416T205652
CREATED:20221213T160614Z
LAST-MODIFIED:20230126T235247Z
UID:1751-1674673200-1674680400@amalnl.ca
SUMMARY:Learn to Go with the Ebb & Flow: Navigating Life with Mindfulness & Meditation (continuation-virtual only)
DESCRIPTION:
URL:https://amalnl.ca/event/learn-to-go-with-the-ebb-flow-navigating-life-with-mindfulness-meditation-continuation/2023-01-25/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ORGANIZER;CN="Karen Vincent - CMT":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230119T173000
DTEND;TZID=America/St_Johns:20230119T184500
DTSTAMP:20260416T205652
CREATED:20221213T164124Z
LAST-MODIFIED:20230127T144854Z
UID:1793-1674149400-1674153900@amalnl.ca
SUMMARY:Yoga for Healthy Aging (In-person)
DESCRIPTION:
URL:https://amalnl.ca/event/yoga-for-healthy-aging-in-person-2/2023-01-19/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/01/qtq80-6GVrUp.jpeg
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230118T190000
DTEND;TZID=America/St_Johns:20230118T210000
DTSTAMP:20260416T205652
CREATED:20221213T160324Z
LAST-MODIFIED:20221213T160324Z
UID:1747-1674068400-1674075600@amalnl.ca
SUMMARY:New Mindfulness & Meditation Series Begins: Learn to Go with the Ebb & Flow: Navigating Life with Mindfulness & Meditation
DESCRIPTION:
URL:https://amalnl.ca/event/new-mindfulness-meditation-series-begins-learn-to-go-with-the-ebb-flow-navigating-life-with-mindfulness-meditation/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ORGANIZER;CN="Karen Vincent - CMT":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230118T113000
DTEND;TZID=America/St_Johns:20230118T173000
DTSTAMP:20260416T205652
CREATED:20230118T134907Z
LAST-MODIFIED:20231121T183612Z
UID:1828-1674041400-1674063000@amalnl.ca
SUMMARY:Community Acupuncture Clinic
DESCRIPTION:
URL:https://amalnl.ca/event/community-acupuncture-clinic-4/2023-01-18/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/01/Community-Acupuncture.jpg
ORGANIZER;CN="Stacey Croucher":MAILTO:acuwithstacey@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230116T183000
DTEND;TZID=America/St_Johns:20230116T203000
DTSTAMP:20260416T205652
CREATED:20230116T203711Z
LAST-MODIFIED:20230116T203711Z
UID:1825-1673893800-1673901000@amalnl.ca
SUMMARY:Monthly Grief Support Group
DESCRIPTION:
URL:https://amalnl.ca/event/monthly-grief-support-group-2/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230112T173000
DTEND;TZID=America/St_Johns:20230112T184500
DTSTAMP:20260416T205652
CREATED:20221213T163929Z
LAST-MODIFIED:20221213T163929Z
UID:1790-1673544600-1673549100@amalnl.ca
SUMMARY:New Yoga Series Begins: Yoga for Healthy Aging (In-person)
DESCRIPTION:
URL:https://amalnl.ca/event/new-yoga-series-begins-yoga-for-healthy-aging-in-person/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230111T190000
DTEND;TZID=America/St_Johns:20230111T210000
DTSTAMP:20260416T205652
CREATED:20221130T203108Z
LAST-MODIFIED:20221130T203108Z
UID:1735-1673463600-1673470800@amalnl.ca
SUMMARY:Mindfulness and Meditation Demystified Workshop
DESCRIPTION:
URL:https://amalnl.ca/event/mindfulness-and-meditation-demystified-workshop/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ORGANIZER;CN="Karen Vincent - CMT":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230111T070000
DTEND;TZID=America/St_Johns:20230111T074500
DTSTAMP:20260416T205652
CREATED:20221213T163352Z
LAST-MODIFIED:20221213T163352Z
UID:1761-1673420400-1673423100@amalnl.ca
SUMMARY:Virtual Yoga Series: Rise & Shine
DESCRIPTION:
URL:https://amalnl.ca/event/virtual-yoga-series-rise-shine/2023-01-11/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230110T190000
DTEND;TZID=America/St_Johns:20230110T210000
DTSTAMP:20260416T205652
CREATED:20221020T153600Z
LAST-MODIFIED:20221020T153600Z
UID:1624-1673377200-1673384400@amalnl.ca
SUMMARY:Learn to Go with the Ebb & Flow: Navigating Life with Mindfulness and Meditation - Part 2
DESCRIPTION:
URL:https://amalnl.ca/event/learn-to-go-with-the-ebb-flow-navigating-life-with-mindfulness-and-meditation-part-2/2023-01-10/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ORGANIZER;CN="Karen Vincent - CMT":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230109T070000
DTEND;TZID=America/St_Johns:20230109T074500
DTSTAMP:20260416T205652
CREATED:20221213T163048Z
LAST-MODIFIED:20221213T163048Z
UID:1758-1673247600-1673250300@amalnl.ca
SUMMARY:New Virtual Yoga Series Begins: Rise & Shine
DESCRIPTION:
URL:https://amalnl.ca/event/new-virtual-yoga-series-begins-rise-shine/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20221115T190000
DTEND;TZID=America/St_Johns:20221115T210000
DTSTAMP:20260416T205652
CREATED:20221020T150700Z
LAST-MODIFIED:20221020T150700Z
UID:1615-1668538800-1668546000@amalnl.ca
SUMMARY:Learn to go with the Ebb & Flow: Navigating Life with Mindfulness & Meditation - Part 1
DESCRIPTION:
URL:https://amalnl.ca/event/learn-to-go-with-the-ebb-flow-navigating-life-with-mindfulness-meditation-part-1/2022-11-15/
ORGANIZER;CN="Karen Vincent - CMT":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20221114T170000
DTEND;TZID=America/St_Johns:20221114T180000
DTSTAMP:20260416T205652
CREATED:20221021T152554Z
LAST-MODIFIED:20221021T152554Z
UID:1660-1668445200-1668448800@amalnl.ca
SUMMARY:Music Monday! Youth Group
DESCRIPTION:
URL:https://amalnl.ca/event/music-monday-youth-group/2022-11-14/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20221114T153000
DTEND;TZID=America/St_Johns:20221114T163000
DTSTAMP:20260416T205653
CREATED:20221021T152025Z
LAST-MODIFIED:20221021T152314Z
UID:1629-1668439800-1668443400@amalnl.ca
SUMMARY:Music Mondays! Children's group
DESCRIPTION:
URL:https://amalnl.ca/event/music-mondays-childrens-group/2022-11-14/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
END:VEVENT
END:VCALENDAR