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SUMMARY:Mindfulness & Meditation Demystified Workshop
DESCRIPTION:Have you ever tried meditation to calm your mind and reduce your stress – but just didn’t know WTH you were doing?? \nLearn about how and why mindfulness meditation works to bring rest\, recuperation and balance into your daily life with this 2-hour workshop at the AMAL Wellness  Centre. Just the facts ~ none of the “woo-woo”!! \n  \nFor More Information\, Visit: \nwww.anchoredmeditation.com  \n  \n  \n  \nRegister Here
URL:https://amalnl.ca/event/mindfulness-meditation-demystified-workshop-3/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/png:https://amalnl.ca/wp-content/uploads/2023/06/MMD-September-12th-2023.png
ORGANIZER;CN="Karen Vincent - CMT":MAILTO:wellness@amalnl.ca
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