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BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20240225T110000
DTEND;TZID=America/St_Johns:20240225T130000
DTSTAMP:20260418T074539
CREATED:20231228T182720Z
LAST-MODIFIED:20231229T181046Z
UID:3181-1708858800-1708866000@amalnl.ca
SUMMARY:Learn to Go With Ebb & Flow: Navigating Life with Mindfulness & Meditation
DESCRIPTION:  \n  \nRegister Here
URL:https://amalnl.ca/event/learn-to-go-with-ebb-flow-navigating-life-with-mindfulness-meditation/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ORGANIZER;CN="Karen Vincent - CMT":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20240128T110000
DTEND;TZID=America/St_Johns:20240128T130000
DTSTAMP:20260418T074539
CREATED:20231229T151220Z
LAST-MODIFIED:20231229T151833Z
UID:3189-1706439600-1706446800@amalnl.ca
SUMMARY:Mindfulness & Meditation Demystified Workshop
DESCRIPTION:  \nRegister Here.
URL:https://amalnl.ca/event/mindfulness-meditation-demystified-workshop-4/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ORGANIZER;CN="Karen Vincent - CMT":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20231019T173000
DTEND;TZID=America/St_Johns:20231019T184500
DTSTAMP:20260418T074539
CREATED:20230920T175312Z
LAST-MODIFIED:20230920T175700Z
UID:2943-1697736600-1697741100@amalnl.ca
SUMMARY:Yoga For Healthy Aging At Amal
DESCRIPTION:YOGA FOR HEALTHY AGING AT AMAL\nAging might be inevitable but we can extend our “health span” through Yoga.  Yoga can help us be stronger\, more flexible and move with more confidence. And to think more clearly! \nIn this series of classes we’ll practice yoga that supports healthy aging – in our bodies and our minds. Classes are low-intensity and slower-paced. Suitable for EVERY BODY! \nLocation:  \nAmal Wellness Studio\, 92 Elizabeth Ave \nThursdays   5:30-6:45 PM \nOctober 12 – December 21 (no class November 2) \nPricing: \nSingle class pass – $21 hst incl. \n  \nRegister Here
URL:https://amalnl.ca/event/yoga-for-healthy-aging-at-amal-2/2023-10-19/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/png:https://amalnl.ca/wp-content/uploads/2023/09/Yoga-Oct-2023-1.png
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20231012T173000
DTEND;TZID=America/St_Johns:20231012T184500
DTSTAMP:20260418T074539
CREATED:20230920T174057Z
LAST-MODIFIED:20230920T175624Z
UID:2937-1697131800-1697136300@amalnl.ca
SUMMARY:Yoga For Healthy Aging At Amal - 10 Week Series
DESCRIPTION:YOGA FOR HEALTHY AGING \nAging might be inevitable but we can extend our “health span” through Yoga.  Yoga can help us be stronger\, more flexible and move with more confidence. And to think more clearly! \nIn this series of classes we’ll practice yoga that supports healthy aging – in our bodies and our minds. Classes are low-intensity and slower-paced. Suitable for EVERY BODY! \nLocation:  \nAmal Wellness Studio\, 92 Elizabeth Ave \nThursdays   5:30-6:45 PM \nOctober 12 – December 21 (no class November 2) \nPricing: \nSeries  (10 classes) – $190  hst incl. \nSingle class pass – $21 hst incl. \n  \n  \n  \nRegister Here
URL:https://amalnl.ca/event/yoga-for-healthy-aging-at-amal/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/png:https://amalnl.ca/wp-content/uploads/2023/09/Yoga-Oct-2023.png
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20231003T190000
DTEND;TZID=America/St_Johns:20231003T210000
DTSTAMP:20260418T074539
CREATED:20230627T173407Z
LAST-MODIFIED:20230822T170255Z
UID:2904-1696359600-1696366800@amalnl.ca
SUMMARY:Learn To Go With The Ebb & Flow: Navigating Life With Mindfulness & Meditation
DESCRIPTION:In this six-week program you will learn: \n\nThe fundamentals of mindfulness meditation and how it impacts your brain\, your body\, and your quality of life.\nHow to become aware of your moment-to-moment experience and meet challenges with wisdom\, equanimity\, kindness\, and compassion.\nHow to become more responsive and less reactive to challenging situations.\nHow to live more intentionally and skillfully\, bringing clarity\, peace\, and balance into your stressful life.\nSeveral mindfulness meditations to use in a daily meditation practice along with invaluable tools and techniques to apply mindfulness daily.\nTo go with the ebb & flow…. an easier\, lighter\, way of Being which improves your overall physical and mental health.\n\nClasses are approximately 2 hours and are conducted through instructional talk\, experiential exercises\, and open discussion. \nThis program includes Informational handouts\, a personal homework log\, and weekly recorded guided meditations. \nFor More Information\, Visit: \nanchoredmeditation.com \nRegister Here
URL:https://amalnl.ca/event/learn-to-go-with-the-ebb-flow-navigating-life-with-mindfulness-meditation/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/png:https://amalnl.ca/wp-content/uploads/2023/06/DATE-REVISION-L2G-for-HYBRID-AMAL-Zoom-Oct-3rd-2023-004.png
ORGANIZER;CN="Karen Vincent - CMT":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230912T190000
DTEND;TZID=America/St_Johns:20230912T210000
DTSTAMP:20260418T074539
CREATED:20230627T170356Z
LAST-MODIFIED:20230627T171732Z
UID:2899-1694545200-1694552400@amalnl.ca
SUMMARY:Mindfulness & Meditation Demystified Workshop
DESCRIPTION:Have you ever tried meditation to calm your mind and reduce your stress – but just didn’t know WTH you were doing?? \nLearn about how and why mindfulness meditation works to bring rest\, recuperation and balance into your daily life with this 2-hour workshop at the AMAL Wellness  Centre. Just the facts ~ none of the “woo-woo”!! \n  \nFor More Information\, Visit: \nwww.anchoredmeditation.com  \n  \n  \n  \nRegister Here
URL:https://amalnl.ca/event/mindfulness-meditation-demystified-workshop-3/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/png:https://amalnl.ca/wp-content/uploads/2023/06/MMD-September-12th-2023.png
ORGANIZER;CN="Karen Vincent - CMT":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230601T173000
DTEND;TZID=America/St_Johns:20230601T184500
DTSTAMP:20260418T074539
CREATED:20230414T152347Z
LAST-MODIFIED:20230414T191356Z
UID:2640-1685640600-1685645100@amalnl.ca
SUMMARY:Yoga For Healthy Aging - In Person
DESCRIPTION:  \n  \nRegister Here
URL:https://amalnl.ca/event/yoga-for-healthy-aging-in-person-4/2023-06-01/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/04/Yoga-Healthy-Aging-June--scaled.jpg
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230327T170000
DTEND;TZID=America/St_Johns:20230327T180000
DTSTAMP:20260418T074539
CREATED:20230227T175408Z
LAST-MODIFIED:20230227T180522Z
UID:2301-1679936400-1679940000@amalnl.ca
SUMMARY:Music Mondays for Teens!
DESCRIPTION:FREE 12 week program! Mondays 5:00pm-6:00pm for ages 12-16. \nThis is a group geared at teens aged 12-16 who are new to Canada. The focus of the hour-long group is to increase connection amongst peers through music listening and experimentation\, no prior music experience or training is necessary. Adolescents will share their preferred music and have opportunities to try new music experiences in a low pressure non-classroom setting. \nTo register email: cbutler@amalnl.ca
URL:https://amalnl.ca/event/music-mondays-for-teens/2023-03-27/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/png:https://amalnl.ca/wp-content/uploads/2023/02/Music-Mondays-Ages-12-16.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230323T173000
DTEND;TZID=America/St_Johns:20230323T184500
DTSTAMP:20260418T074539
CREATED:20230302T185102Z
LAST-MODIFIED:20230302T193951Z
UID:2431-1679592600-1679597100@amalnl.ca
SUMMARY:Yoga For Healthy Aging - In Person (Continuation)
DESCRIPTION:  \nRegister Here
URL:https://amalnl.ca/event/yoga-for-healthy-aging-in-person-continuation/2023-03-23/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/03/Calendar-Graphic-SPRING-Yoga-Series-2023-1.jpg
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230321T190000
DTEND;TZID=America/St_Johns:20230321T210000
DTSTAMP:20260418T074539
CREATED:20230217T122900Z
LAST-MODIFIED:20230217T125456Z
UID:2130-1679425200-1679432400@amalnl.ca
SUMMARY:Learn To Go With The Ebb & Flow: Navigating Life With Mindfulness and Meditation - 6 Week Program
DESCRIPTION:In this six-week program you will learn: \n\nThe fundamentals of mindfulness meditation and how it impacts your brain\, your body\, and your quality of life.\nHow to become aware of your moment-to-moment experience and meet challenges with wisdom\, equanimity\, kindness\, and compassion.\nHow to become more responsive and less reactive to challenging situations.\nHow to live more intentionally and skillfully\, bringing clarity\, peace\, and balance into your stressful life.\nSeveral mindfulness meditations to use in a daily meditation practice along with invaluable tools and techniques to apply mindfulness daily.\nTo go with the ebb & flow…. an easier\, lighter\, way of Being which improves your overall physical and mental health.\n\nClasses are approximately 2 hours and are conducted through instructional talk\, experiential exercises\, and open discussion. \nThis program includes Informational handouts\, a personal homework log\, and weekly recorded guided meditations. \nRegister Here
URL:https://amalnl.ca/event/learn-to-go-with-the-ebb-flow-navigating-life-with-mindfulness-and-meditation-6-week-program/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/02/Anchored-Meditiation-March-2023-1.jpg
ORGANIZER;CN="Karen Vincent - CMT":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230316T173000
DTEND;TZID=America/St_Johns:20230316T184500
DTSTAMP:20260418T074539
CREATED:20230302T184719Z
LAST-MODIFIED:20230302T193204Z
UID:2426-1678987800-1678992300@amalnl.ca
SUMMARY:Yoga For Healthy Aging - In Person
DESCRIPTION:  \n  \n  \nRegister Here
URL:https://amalnl.ca/event/yoga-for-healthy-aging-in-person-3/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/03/Calendar-Graphic-SPRING-Yoga-Series-2023.jpg
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230306T153000
DTEND;TZID=America/St_Johns:20230306T163000
DTSTAMP:20260418T074539
CREATED:20230227T170509Z
LAST-MODIFIED:20230227T180603Z
UID:2273-1678116600-1678120200@amalnl.ca
SUMMARY:Music Mondays!
DESCRIPTION:FREE 12 week program! Mondays 3:30pm-4:30pm for ages 7-11. \nMusic Monday is a fun\, social group for children aged 7-11 who are new to Canada. The focus of the hour-long group is to increase connection amongst peers through musical experimentation and play\, no prior music experience or training is necessary. Children will learn basic musical concepts and explore music cultures of the world in a low-pressure\, non-classroom setting. \nTo register email: cbutler@amalnl.ca
URL:https://amalnl.ca/event/music-mondays/2023-03-06/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/png:https://amalnl.ca/wp-content/uploads/2023/02/Music-Mondays-Ages-7-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230227T190000
DTEND;TZID=America/St_Johns:20230227T210000
DTSTAMP:20260418T074539
CREATED:20230207T213711Z
LAST-MODIFIED:20230222T140008Z
UID:2109-1677524400-1677531600@amalnl.ca
SUMMARY:Mindfulness & Meditation Demystified Workshop - In Person or Virtual
DESCRIPTION:  \nHave you ever tried meditation to calm your mind and reduce your stress – but just didn’t know WTH you were doing?? \nLearn about how and why mindfulness meditation works to bring rest\, recuperation and balance into your daily life with this 2-hour workshop at the AMAL Wellness  Centre next Monday. Just the facts ~ none of the “woo-woo”!! \nSign up today to participate in-person or online!
URL:https://amalnl.ca/event/mindfulness-meditation-demystified-workshop-in-person-or-virtual/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/png:https://amalnl.ca/wp-content/uploads/2023/02/mm-workshop-Feb-27.png
ORGANIZER;CN="Karen Vincent - CMT":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230125T190000
DTEND;TZID=America/St_Johns:20230125T210000
DTSTAMP:20260418T074539
CREATED:20221213T160614Z
LAST-MODIFIED:20230126T235247Z
UID:1751-1674673200-1674680400@amalnl.ca
SUMMARY:Learn to Go with the Ebb & Flow: Navigating Life with Mindfulness & Meditation (continuation-virtual only)
DESCRIPTION:
URL:https://amalnl.ca/event/learn-to-go-with-the-ebb-flow-navigating-life-with-mindfulness-meditation-continuation/2023-01-25/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ORGANIZER;CN="Karen Vincent - CMT":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230119T173000
DTEND;TZID=America/St_Johns:20230119T184500
DTSTAMP:20260418T074539
CREATED:20221213T164124Z
LAST-MODIFIED:20230127T144854Z
UID:1793-1674149400-1674153900@amalnl.ca
SUMMARY:Yoga for Healthy Aging (In-person)
DESCRIPTION:
URL:https://amalnl.ca/event/yoga-for-healthy-aging-in-person-2/2023-01-19/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/01/qtq80-6GVrUp.jpeg
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230118T190000
DTEND;TZID=America/St_Johns:20230118T210000
DTSTAMP:20260418T074539
CREATED:20221213T160324Z
LAST-MODIFIED:20221213T160324Z
UID:1747-1674068400-1674075600@amalnl.ca
SUMMARY:New Mindfulness & Meditation Series Begins: Learn to Go with the Ebb & Flow: Navigating Life with Mindfulness & Meditation
DESCRIPTION:
URL:https://amalnl.ca/event/new-mindfulness-meditation-series-begins-learn-to-go-with-the-ebb-flow-navigating-life-with-mindfulness-meditation/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ORGANIZER;CN="Karen Vincent - CMT":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230118T113000
DTEND;TZID=America/St_Johns:20230118T173000
DTSTAMP:20260418T074539
CREATED:20230118T134907Z
LAST-MODIFIED:20231121T183612Z
UID:1828-1674041400-1674063000@amalnl.ca
SUMMARY:Community Acupuncture Clinic
DESCRIPTION:
URL:https://amalnl.ca/event/community-acupuncture-clinic-4/2023-01-18/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalnl.ca/wp-content/uploads/2023/01/Community-Acupuncture.jpg
ORGANIZER;CN="Stacey Croucher":MAILTO:acuwithstacey@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230116T183000
DTEND;TZID=America/St_Johns:20230116T203000
DTSTAMP:20260418T074539
CREATED:20230116T203711Z
LAST-MODIFIED:20230116T203711Z
UID:1825-1673893800-1673901000@amalnl.ca
SUMMARY:Monthly Grief Support Group
DESCRIPTION:
URL:https://amalnl.ca/event/monthly-grief-support-group-2/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230112T173000
DTEND;TZID=America/St_Johns:20230112T184500
DTSTAMP:20260418T074539
CREATED:20221213T163929Z
LAST-MODIFIED:20221213T163929Z
UID:1790-1673544600-1673549100@amalnl.ca
SUMMARY:New Yoga Series Begins: Yoga for Healthy Aging (In-person)
DESCRIPTION:
URL:https://amalnl.ca/event/new-yoga-series-begins-yoga-for-healthy-aging-in-person/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230111T190000
DTEND;TZID=America/St_Johns:20230111T210000
DTSTAMP:20260418T074539
CREATED:20221130T203108Z
LAST-MODIFIED:20221130T203108Z
UID:1735-1673463600-1673470800@amalnl.ca
SUMMARY:Mindfulness and Meditation Demystified Workshop
DESCRIPTION:
URL:https://amalnl.ca/event/mindfulness-and-meditation-demystified-workshop/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ORGANIZER;CN="Karen Vincent - CMT":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230111T070000
DTEND;TZID=America/St_Johns:20230111T074500
DTSTAMP:20260418T074539
CREATED:20221213T163352Z
LAST-MODIFIED:20221213T163352Z
UID:1761-1673420400-1673423100@amalnl.ca
SUMMARY:Virtual Yoga Series: Rise & Shine
DESCRIPTION:
URL:https://amalnl.ca/event/virtual-yoga-series-rise-shine/2023-01-11/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230110T190000
DTEND;TZID=America/St_Johns:20230110T210000
DTSTAMP:20260418T074539
CREATED:20221020T153600Z
LAST-MODIFIED:20221020T153600Z
UID:1624-1673377200-1673384400@amalnl.ca
SUMMARY:Learn to Go with the Ebb & Flow: Navigating Life with Mindfulness and Meditation - Part 2
DESCRIPTION:
URL:https://amalnl.ca/event/learn-to-go-with-the-ebb-flow-navigating-life-with-mindfulness-and-meditation-part-2/2023-01-10/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ORGANIZER;CN="Karen Vincent - CMT":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20230109T070000
DTEND;TZID=America/St_Johns:20230109T074500
DTSTAMP:20260418T074539
CREATED:20221213T163048Z
LAST-MODIFIED:20221213T163048Z
UID:1758-1673247600-1673250300@amalnl.ca
SUMMARY:New Virtual Yoga Series Begins: Rise & Shine
DESCRIPTION:
URL:https://amalnl.ca/event/new-virtual-yoga-series-begins-rise-shine/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20221114T170000
DTEND;TZID=America/St_Johns:20221114T180000
DTSTAMP:20260418T074539
CREATED:20221021T152554Z
LAST-MODIFIED:20221021T152554Z
UID:1660-1668445200-1668448800@amalnl.ca
SUMMARY:Music Monday! Youth Group
DESCRIPTION:
URL:https://amalnl.ca/event/music-monday-youth-group/2022-11-14/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20221114T153000
DTEND;TZID=America/St_Johns:20221114T163000
DTSTAMP:20260418T074539
CREATED:20221021T152025Z
LAST-MODIFIED:20221021T152314Z
UID:1629-1668439800-1668443400@amalnl.ca
SUMMARY:Music Mondays! Children's group
DESCRIPTION:
URL:https://amalnl.ca/event/music-mondays-childrens-group/2022-11-14/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20221024T070000
DTEND;TZID=America/St_Johns:20221024T074000
DTSTAMP:20260418T074539
CREATED:20221014T132120Z
LAST-MODIFIED:20221014T132120Z
UID:1534-1666594800-1666597200@amalnl.ca
SUMMARY:RISE & SHINE - Virtual - Monday\, Wednesday\, Friday 7:00-7:40am
DESCRIPTION:
URL:https://amalnl.ca/event/rise-shine-virtual-monday-wednesday-friday-700-740am/2022-10-24/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20221020T173000
DTEND;TZID=America/St_Johns:20221020T184500
DTSTAMP:20260418T074539
CREATED:20221014T131448Z
LAST-MODIFIED:20221014T132756Z
UID:1515-1666287000-1666291500@amalnl.ca
SUMMARY:Yoga for HEALTHY Aging - In-person
DESCRIPTION:
URL:https://amalnl.ca/event/yoga-for-healthy-aging-in-person/2022-10-20/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ORGANIZER;CN="Shelley Bryant - Registered Yoga Teacher":MAILTO:wellness@amalnl.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20221004T190000
DTEND;TZID=America/St_Johns:20221004T210000
DTSTAMP:20260418T074539
CREATED:20220926T191731Z
LAST-MODIFIED:20220926T191738Z
UID:1422-1664910000-1664917200@amalnl.ca
SUMMARY:Mindfulness + Meditation Demystified Workshop
DESCRIPTION:
URL:https://amalnl.ca/event/mindfulness-meditation-demystified-workshop/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20220720T140000
DTEND;TZID=America/St_Johns:20220720T190000
DTSTAMP:20260418T074539
CREATED:20220720T123603Z
LAST-MODIFIED:20220720T123603Z
UID:1394-1658325600-1658343600@amalnl.ca
SUMMARY:Community Acupuncture Clinic
DESCRIPTION:To register\, please email acuwithstacey@gmail.com
URL:https://amalnl.ca/event/community-acupuncture-clinic-3/2022-07-20/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
ORGANIZER;CN="Stacey Croucher":MAILTO:acuwithstacey@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20220718T181500
DTEND;TZID=America/St_Johns:20220718T200000
DTSTAMP:20260418T074539
CREATED:20220624T170729Z
LAST-MODIFIED:20220715T145242Z
UID:1183-1658168100-1658174400@amalnl.ca
SUMMARY:Monthly Grief Support Group
DESCRIPTION:pkane-abbott@amalnl.ca
URL:https://amalnl.ca/event/monthly-grief-support-group/2022-07-18/
LOCATION:Amal Wellness Centre\, 92 Elizabeth Avenue\, St. John's\, Canada
END:VEVENT
END:VCALENDAR