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Mindfulness & Meditation Demystified Workshop

May 2, 2023 @ 7:00 pm - 9:00 pm

Have you ever tried meditation to calm your mind and reduce your stress – but just didn’t know WTH you were doing??

Learn about how and why mindfulness meditation works to bring rest, recuperation and balance into your daily life with this 2-hour workshop at the AMAL Wellness  Centre next Monday. Just the facts ~ none of the “woo-woo”!!

Register Here

Details

Date:
May 2, 2023
Time:
7:00 pm - 9:00 pm

Organizer

Karen Vincent – CMT
Email
wellness@amalnl.ca
View Organizer Website
About

The vision of Amal Youth and Family Centre is to become a centre of hope, and a warm, welcoming, respectful and diverse organization in which children, youth and families from myriad backgrounds thrive and succeed together.
 

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Contact

St. John’s Office
92 Elizabeth Avenue
Suite 101
St. John’s, NL A1A 1W7