***IMPORTANT UPDATE*** Rescheduled to August 17th due to the current air quality and heat warnings. Join us for a scenic group hike starting at Cape Spear, the easternmost point in North America! We’ll visit the beautifully restored 1836 lighthouse and explore the WWII-era coastal defense battery before hitting the trail. The route winds along a…
Build strength, confidence, and practical skills in a welcoming space. Join Amal Unite & Empower for a free 2-month self-defence series designed to empower individuals with essential techniques and mindset strategies for personal safety and well-being. These weekly sessions are open to all community members and offer more than just physical training—they’re about confidence, discipline,…
Ready to move, stretch, and feel good this summer? Join us for Community Pilates Classes—a free, beginner-friendly weekly class that’s all about mindful movement, connection, and taking time for yourself. Amal Unite & Empower has teamed up with The Cross Sea Academy of Movement Education to offer this unique opportunity to care for your body…
Dance Your Way into a New Experience with Amal Unite & Empower! Join us for our Free Adult-Only Bachata Dance Classes! Dive into the rhythms of Bachata, a dance filled with passion and style, originating from the Dominican Republic. Hosted by Amal Unite & Empower, these classes are designed to promote cultural appreciation and community…
Join us for adult soccer sessions led by Coach Aldiouma Sidibé, organized by Amal Unite & Empower. Open to adults of all genders, whether you’re a seasoned player or have never touched a soccerball, these sessions are part of Amal Unite & Empower’s initiative to foster community integration, well-being, and personal development through sports. Each session is designed…
Are you interested in making a difference in a child's life? Join us online for an in-depth look at Family-Based care with Amal! Whether you're considering becoming a carer or simply want to learn more about the process, this session is a great place to start. We’ll cover everything you need to know—from the assessment…
Build strength, confidence, and practical skills in a welcoming space. Join Amal Unite & Empower for a free 2-month self-defence series designed to empower individuals with essential techniques and mindset strategies for personal safety and well-being. These weekly sessions are open to all community members and offer more than just physical training—they’re about confidence, discipline,…
Are you interested in making a difference in a child's life? Join us for an in-depth look at Family-Based care with Amal! Whether you're considering becoming a carer or simply want to learn more about the process, this session is a great place to start. We’ll cover everything you need to know—from the assessment process…
Join us for a scenic group hike along the beautiful Rennie’s River Trail! Rennie’s River Trail is a scenic, moderately challenging inner-city route in St. John’s that takes approximately 2 hours to complete. Our group walk will begin at Dominion on Lake Avenue and take us through a peaceful wooded valley, alongside Rennie’s River, and…
Ready to move, stretch, and feel good this summer? Join us for Community Pilates Classes—a free, beginner-friendly weekly class that’s all about mindful movement, connection, and taking time for yourself. Amal Unite & Empower has teamed up with The Cross Sea Academy of Movement Education to offer this unique opportunity to care for your body…
Dance Your Way into a New Experience with Amal Unite & Empower! Join us for our Free Adult-Only Bachata Dance Classes! Dive into the rhythms of Bachata, a dance filled with passion and style, originating from the Dominican Republic. Hosted by Amal Unite & Empower, these classes are designed to promote cultural appreciation and community…
Join us for adult soccer sessions led by Coach Aldiouma Sidibé, organized by Amal Unite & Empower. Open to adults of all genders, whether you’re a seasoned player or have never touched a soccerball, these sessions are part of Amal Unite & Empower’s initiative to foster community integration, well-being, and personal development through sports. Each session is designed…