Join us for a free, practical training session on setting healthy boundaries and building more respectful, effective communication—at work, at home, and in our communities. Hosted by Amal Unite & Empower in collaboration with the CMHANL, this session offers simple, real-world tools to help you express your needs clearly, navigate relationships more confidently, and create…
Running every Wednesday from April 9th to April 30th, all accessible online. Join Karen Vincent as she demonstrates how mindfulness can transform your daily life by introducing practical techniques to enhance focus and reduce stress—whether you're at work or at home. Let’s embrace a more peaceful and focused life together! Register now: https://tinyurl.com/4ktu8baf
#AmalUniteEmpower are thrilled to invite professionals across all sectors to a Virtual Mental Health First Aid Training, delivered by CMHA Newfoundland and Labrador. This initiative is perfect for anyone passionate about promoting mental well-being in their workplace! Recognize signs of mental health declines or crises. Encourage supportive conversations about mental well-being. Effectively assist in mental…
This is a wonderful opportunity for our community to come together and share a passion for textile activities. It’s not a class but a friendly gathering where we can connect, work on our projects, and enjoy each other's company. **If your kids are interested in learning more about textiles, they are welcome to join with…
Dance Your Way into a New Experience with Amal Unite & Empower! Join us for our Free Adult-Only Bachata Dance Classes! Dive into the rhythms of Bachata, a dance filled with passion and style, originating from the Dominican Republic. Hosted by Amal Unite & Empower, these classes are designed to promote cultural appreciation and community…
Adult Community Basketball with Coach Aldiouma Sidibé! We’re thrilled to launch our new program—World-Class Basketball Training for adults! Whether you’re a seasoned player or have never touched a basketball, these sessions are designed to be enjoyable, inclusive, enriching, and tailored to individual needs. Join Coach Aldiouma Sidibé and take your game and language skills to…
Adult Community Basketball with Coach Aldiouma Sidibé! We’re thrilled to launch our new program—World-Class Basketball Training for adults! Whether you’re a seasoned player or have never touched a basketball, these sessions are designed to be enjoyable, inclusive, enriching, and tailored to individual needs. Join Coach Aldiouma Sidibé and take your game and language skills to…
Running every Wednesday from April 9th to April 30th, all accessible online. Join Karen Vincent as she demonstrates how mindfulness can transform your daily life by introducing practical techniques to enhance focus and reduce stress—whether you're at work or at home. Let’s embrace a more peaceful and focused life together! Register now: https://tinyurl.com/4ktu8baf
Join Amal Unite & Empower in Collaboration with CMHANL for a FREE Applied Suicide Intervention Skills Training (ASIST). This is a two-day, in-person workshop: Thurs, April 24th: 9 AM - 4 PM Fri, April 25th: 9 AM - 4 PM You’ll learn how to recognize when someone may be thinking about suicide, and how to provide a…
Cultural competency isn't just about inclusion—it’s a strategic advantage, especially now. Join us for this 90-minute virtual session where we’ll explore practical ways to strengthen communication, collaboration, and understanding in diverse teams. We'll walk through Hofstede’s Cultural Dimensions—a foundational framework to help you understand how cultural differences show up in the workplace, including: 🔹 Power Distance…
Join Amal Unite & Empower in Collaboration with CMHANL for a FREE Applied Suicide Intervention Skills Training (ASIST). This is a two-day, in-person workshop: Thurs, April 24th: 9 AM - 4 PM Fri, April 25th: 9 AM - 4 PM You’ll learn how to recognize when someone may be thinking about suicide, and how to provide a…