Build strength, confidence, and practical skills in a welcoming space. Join Amal Unite & Empower for a free 2-month self-defence series designed to empower individuals with essential techniques and mindset strategies for personal safety and well-being. These weekly sessions are open to all community members and offer more than just physical training—they’re about confidence, discipline,
Ready to move, stretch, and feel good this summer? Join us for Community Pilates Classes—a free, beginner-friendly weekly class that’s all about mindful movement, connection, and taking time for yourself. Amal Unite & Empower has teamed up with The Cross Sea Academy of Movement Education to offer this unique opportunity to care for your body
Adult Community Basketball with Coach Aldiouma Sidibé! We’re thrilled to launch our new program—World-Class Basketball Training for adults! Whether you’re a seasoned player or have never touched a basketball, these sessions are designed to be enjoyable, inclusive, enriching, and tailored to individual needs. Join Coach Aldiouma Sidibé and take your game and language skills to
