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Yoga For Healthy Aging At Amal – 10 Week Series
October 12, 2023 @ 5:30 pm - 6:45 pm
YOGA FOR HEALTHY AGING
Aging might be inevitable but we can extend our “health span” through Yoga. Yoga can help us be stronger, more flexible and move with more confidence. And to think more clearly!
In this series of classes we’ll practice yoga that supports healthy aging – in our bodies and our minds. Classes are low-intensity and slower-paced. Suitable for EVERY BODY!
Location:
Amal Wellness Studio, 92 Elizabeth Ave
Thursdays 5:30-6:45 PM
October 12 – December 21 (no class November 2)
Pricing:
Series (10 classes) – $190 hst incl.
Single class pass – $21 hst incl.