Events

We are excited to officially add Forest Therapy to the many programs and services being offered at the Wellness Centre and we are very eager to introduce you to this

        We are excited to officially add Forest Therapy to the many programs and services being offered at the Wellness Centre and we are very eager to

  Have you ever tried meditation to calm your mind and reduce your stress – but just didn’t know WTH you were doing?? Learn about how and why mindfulness meditation