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Mindfulness & Meditation Demystified Workshop

Amal Wellness Centre 92 Elizabeth Avenue, St. John's, Canada

Have you ever tried meditation to calm your mind and reduce your stress – but just didn’t know WTH you were doing?? Learn about how and why mindfulness meditation works

About

The vision of Amal Youth and Family Centre is to become a centre of hope, and a warm, welcoming, respectful and diverse organization in which children, youth and families from myriad backgrounds thrive and succeed together.
 

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St. John’s Office
92 Elizabeth Avenue
Suite 101
St. John’s, NL A1A 1W7

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