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Forest Therapy Walk – The AMAL Wellness Centre Team and Friends Walk
We are excited to officially add Forest Therapy to the many programs and services being offered at the Wellness Centre and we are very eager to
We are excited to officially add Forest Therapy to the many programs and services being offered at the Wellness Centre and we are very eager to
Have you ever tried meditation to calm your mind and reduce your stress – but just didn’t know WTH you were doing?? Learn about how and why mindfulness meditation
Register Here
Event Sold Out! Second Offering March 19th! Register Here!
FREE 12 week program! Mondays 3:30pm-4:30pm for ages 7-11. Music Monday is a fun, social group for children aged 7-11 who are new to Canada. The focus of the hour-long