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3 events,
Music Mondays!
Music Mondays!
FREE 12 week program! Mondays 3:30pm-4:30pm for ages 7-11. Music Monday is a fun, social group for children aged 7-11 who are new to Canada. The focus of the hour-long group is to increase connection amongst peers through musical experimentation and play, no prior music experience or training is necessary. Children will learn basic musical…
Music Mondays for Teens!
Music Mondays for Teens!
FREE 12 week program! Mondays 5:00pm-6:00pm for ages 12-16. This is a group geared at teens aged 12-16 who are new to Canada. The focus of the hour-long group is to increase connection amongst peers through music listening and experimentation, no prior music experience or training is necessary. Adolescents will share their preferred music and…
2 events,
Learn To Go With The Ebb & Flow: Navigating Life With Mindfulness and Meditation – 6 Week Program – Continuation
Learn To Go With The Ebb & Flow: Navigating Life With Mindfulness and Meditation – 6 Week Program – Continuation
In this six-week program you will learn: The fundamentals of mindfulness meditation and how it impacts your brain, your body, and your quality of life. How to become aware of your moment-to-moment experience and meet challenges with wisdom, equanimity, kindness, and compassion. How to become more responsive and less reactive to challenging situations. How to…
1 event,
1 event,
0 events,
0 events,
3 events,
Music Mondays!
Music Mondays!
FREE 12 week program! Mondays 3:30pm-4:30pm for ages 7-11. Music Monday is a fun, social group for children aged 7-11 who are new to Canada. The focus of the hour-long group is to increase connection amongst peers through musical experimentation and play, no prior music experience or training is necessary. Children will learn basic musical…
Music Mondays for Teens!
Music Mondays for Teens!
FREE 12 week program! Mondays 5:00pm-6:00pm for ages 12-16. This is a group geared at teens aged 12-16 who are new to Canada. The focus of the hour-long group is to increase connection amongst peers through music listening and experimentation, no prior music experience or training is necessary. Adolescents will share their preferred music and…
2 events,
Learn To Go With The Ebb & Flow: Navigating Life With Mindfulness and Meditation – 6 Week Program – Continuation
Learn To Go With The Ebb & Flow: Navigating Life With Mindfulness and Meditation – 6 Week Program – Continuation
In this six-week program you will learn: The fundamentals of mindfulness meditation and how it impacts your brain, your body, and your quality of life. How to become aware of your moment-to-moment experience and meet challenges with wisdom, equanimity, kindness, and compassion. How to become more responsive and less reactive to challenging situations. How to…
1 event,
1 event,
0 events,
0 events,
3 events,
Music Mondays!
Music Mondays!
FREE 12 week program! Mondays 3:30pm-4:30pm for ages 7-11. Music Monday is a fun, social group for children aged 7-11 who are new to Canada. The focus of the hour-long group is to increase connection amongst peers through musical experimentation and play, no prior music experience or training is necessary. Children will learn basic musical…
Music Mondays for Teens!
Music Mondays for Teens!
FREE 12 week program! Mondays 5:00pm-6:00pm for ages 12-16. This is a group geared at teens aged 12-16 who are new to Canada. The focus of the hour-long group is to increase connection amongst peers through music listening and experimentation, no prior music experience or training is necessary. Adolescents will share their preferred music and…
2 events,
Learn To Go With The Ebb & Flow: Navigating Life With Mindfulness and Meditation – 6 Week Program – Continuation
Learn To Go With The Ebb & Flow: Navigating Life With Mindfulness and Meditation – 6 Week Program – Continuation
In this six-week program you will learn: The fundamentals of mindfulness meditation and how it impacts your brain, your body, and your quality of life. How to become aware of your moment-to-moment experience and meet challenges with wisdom, equanimity, kindness, and compassion. How to become more responsive and less reactive to challenging situations. How to…
1 event,
1 event,
0 events,
0 events,
3 events,
Music Mondays!
Music Mondays!
FREE 12 week program! Mondays 3:30pm-4:30pm for ages 7-11. Music Monday is a fun, social group for children aged 7-11 who are new to Canada. The focus of the hour-long group is to increase connection amongst peers through musical experimentation and play, no prior music experience or training is necessary. Children will learn basic musical…
Music Mondays for Teens!
Music Mondays for Teens!
FREE 12 week program! Mondays 5:00pm-6:00pm for ages 12-16. This is a group geared at teens aged 12-16 who are new to Canada. The focus of the hour-long group is to increase connection amongst peers through music listening and experimentation, no prior music experience or training is necessary. Adolescents will share their preferred music and…
2 events,
Learn To Go With The Ebb & Flow: Navigating Life With Mindfulness and Meditation – 6 Week Program – Continuation
Learn To Go With The Ebb & Flow: Navigating Life With Mindfulness and Meditation – 6 Week Program – Continuation
In this six-week program you will learn: The fundamentals of mindfulness meditation and how it impacts your brain, your body, and your quality of life. How to become aware of your moment-to-moment experience and meet challenges with wisdom, equanimity, kindness, and compassion. How to become more responsive and less reactive to challenging situations. How to…
1 event,
1 event,
0 events,
1 event,
3 events,
Music Mondays!
Music Mondays!
FREE 12 week program! Mondays 3:30pm-4:30pm for ages 7-11. Music Monday is a fun, social group for children aged 7-11 who are new to Canada. The focus of the hour-long group is to increase connection amongst peers through musical experimentation and play, no prior music experience or training is necessary. Children will learn basic musical…
Music Mondays for Teens!
Music Mondays for Teens!
FREE 12 week program! Mondays 5:00pm-6:00pm for ages 12-16. This is a group geared at teens aged 12-16 who are new to Canada. The focus of the hour-long group is to increase connection amongst peers through music listening and experimentation, no prior music experience or training is necessary. Adolescents will share their preferred music and…
2 events,
Learn To Go With The Ebb & Flow: Navigating Life With Mindfulness and Meditation – 6 Week Program – Continuation
Learn To Go With The Ebb & Flow: Navigating Life With Mindfulness and Meditation – 6 Week Program – Continuation
In this six-week program you will learn: The fundamentals of mindfulness meditation and how it impacts your brain, your body, and your quality of life. How to become aware of your moment-to-moment experience and meet challenges with wisdom, equanimity, kindness, and compassion. How to become more responsive and less reactive to challenging situations. How to…
1 event,
1 event,
0 events,
1 event,