Rise & Shine Yoga – Virtual (continuation)
Register Here
Register Here
Join us on Tuesday, June 20th at 6:00pm for our first in-person information session of the year! This is a great opportunity to learn more about family-based care with Amal.…
For more information, email Shaundell at SSNOW@AMALNL.CA Register Here
Have you ever tried meditation to calm your mind and reduce your stress – but just didn’t know WTH you were doing?? Learn about how and why mindfulness meditation works…
In this six-week program you will learn: The fundamentals of mindfulness meditation and how it impacts your brain, your body, and your quality of life. How to become aware of…
YOGA FOR HEALTHY AGING Aging might be inevitable but we can extend our “health span” through Yoga. Yoga can help us be stronger, more flexible and move with more confidence.…
YOGA FOR HEALTHY AGING Aging might be inevitable but we can extend our “health span” through Yoga. Yoga can help us be stronger, more flexible and move with more confidence.…
YOGA FOR HEALTHY AGING AT AMAL Aging might be inevitable but we can extend our “health span” through Yoga. Yoga can help us be stronger, more flexible and move with…
YOGA FOR HEALTHY AGING Aging might be inevitable but we can extend our “health span” through Yoga. Yoga can help us be stronger, more flexible and move with more confidence.…
Register Here.