Yoga For Healthy Aging – In Person (Continuation)
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Register Here
FREE 12 week program! Mondays 5:00pm-6:00pm for ages 12-16. This is a group geared at teens aged 12-16 who are new to Canada. The focus of the hour-long group is…
In this six-week program you will learn: The fundamentals of mindfulness meditation and how it impacts your brain, your body, and your quality of life. How to become aware of…
Have you ever tried meditation to calm your mind and reduce your stress – but just didn’t know WTH you were doing?? Learn about how and why mindfulness meditation works…
Register Here
Register Here
Register Here
Register Here
Register Here
Register Here
Join us on Tuesday, June 20th at 6:00pm for our first in-person information session of the year! This is a great opportunity to learn more about family-based care with Amal.…
For more information, email Shaundell at SSNOW@AMALNL.CA Register Here